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Washington has...
Walked
47,950 miles,
4104 feet
in
5 months,
3 days,
4 hours,
and 41 minutes
Burned
6,247,944 calories
There are 502 current Washington Walking members.
Thanks to all the individuals who have participated—keep up the good work!
Are you ready...
for healthy activities, different locations, and fun challenges? Then explore this site to find out more about Washington Walking—A county-wide, all-ages activity program - so flexible it fits everybody's lifestyle.Most of us know we should be active, but many times we don't know how or don't have a support group to get us going. That's where Washington Walking fits in! This site will give you the information you need to get started to make small changes over time in your activities that add up to long lasting results!
If you are already active, this site will give you a way to track and record your healthy walking activities, maintain your health information and issue challenges to friends and neighbors.
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| Health Tip | Feet first |
| Land on the heel of the foot and roll forward to drive off the ball of the foot. Walking only on the ball of the foot, or in a flat-footed style, may cause fatigue and soreness. |